So Iβve been asked a lot about what keeps me going and positive! π¦ π¦π¦
.
- spend every day with the people who you love π
. - do something everyday that makes you smile π .
. - donβt lie to your self or to others π― .
. - take it easy and look after your self. π€΄πΌπΈπΌ
.
πΉ – make plans for your future no matter what youβve been told π .
. - have rest days π
.
. - write how you feel and document your emotions with a diary π .
. - donβt be alone in dark times π― speak to someone anyone.
. - make new friends. π₯
.
These are little rules I have made for myself. And they really do help so I hope they can help you to. π¦
